Shree HanumantuesdaysaturdaydailyHanuman Dhyanam
हनुमान ध्यानम्
About Hanuman Dhyanam
Among the most cherished prayers to Lord Hanuman, Hanuman Dhyanam (हनुमान ध्यानम्) stands as a sacred prayer. Rooted in Hanuman Chalisa Tradition / Valmiki Ramayana, this composition carries deep spiritual significance. Chanting this stotra with devotion is said to contain Atulita Baladhamam, Manojavam and Yatra Yatra verses as well as hanuman smarana grants 8 divine qualities: wisdom, strength, fame, courage, fearlessness, health, vigor, eloquence. Additionally, it is known to complete Hanuman meditation collection with the most beloved dhyana shlokas. This prayer is traditionally recited on Tuesday (Mangalvar), Saturday (Shanivar), and Daily and during Hanuman Jayanti to invoke divine grace. With 8 verses and a reading time of about 5 minutes, this prayer is ideal for both daily worship and special occasions. On this page, you can read the complete Hanuman Dhyanam in Devanagari Sanskrit with English transliteration, Hindi meaning (arth), and free PDF download for offline recitation.
Reviewed & translated by Acharya Pushyadant Mishra
Stotra Path (स्तोत्र पाठ)
॥ श्री हनुमान ध्यानम् ॥
अतुलितबलधामं हेमशैलाभदेहं
दनुजवनकृशानुं ज्ञानिनामग्रगण्यम्।
सकलगुणनिधानं वानराणामधीशं
रघुपतिप्रियभक्तं वातजातं नमामि॥ १॥
मनोजवं मारुततुल्यवेगं
जितेन्द्रियं बुद्धिमतां वरिष्ठम्।
वातात्मजं वानरयूथमुख्यं
श्रीरामदूतं शरणं प्रपद्ये॥ २॥
बुद्धिर्बलं यशो धैर्यं निर्भयत्वमरोगता।
अजाड्यं वाक्पटुत्वं च हनूमत्स्मरणाद्भवेत्॥ ३॥
गोष्पदीकृतवारीशं मशकीकृतराक्षसम्।
रामायणमहामालारत्नं वन्देऽनिलात्मजम्॥ ४॥
उल्लङ्घ्य सिन्धोः सलिलं सलीलं
यः शोकवह्निं जनकात्मजायाः।
आदाय तेनैव ददाह लङ्कां
नमामि तं प्राञ्जलिराञ्जनेयम्॥ ५॥
आञ्जनेयं अतिपाटलाननं
काञ्चनाद्रिकमनीयविग्रहम्।
पारिजाततरुमूलवासिनं
भावयामि पवमाननन्दनम्॥ ६॥
यत्र यत्र रघुनाथकीर्तनं
तत्र तत्र कृतमस्तकाञ्जलिम्।
बाष्पवारिपरिपूर्णलोचनं
मारुतिं नमत राक्षसान्तकम्॥ ७॥
ॐ हनुमते नमः।
ॐ आञ्जनेयाय विद्महे वायुपुत्राय धीमहि।
तन्नो हनुमत् प्रचोदयात्॥ ८॥
॥ इति श्री हनुमान ध्यानम् सम्पूर्णम् ॥
Benefits (फल)
- ★Complete Hanuman meditation collection with the most beloved dhyana shlokas
- ★Contains Atulita Baladhamam, Manojavam and Yatra Yatra verses
- ★Hanuman smarana grants 8 divine qualities: wisdom, strength, fame, courage, fearlessness, health, vigor, eloquence
- ★Includes Hanuman Gayatri mantra for deeper meditation
- ★Ideal for daily morning meditation and Hanuman puja